As most of you know who follow my Facebook page on the 14th may I celebrated my 1 year free from antidepressants. After recieving a few emails asking for advice on what to do I thought it was only best to express how the year folded out via a blog post. In the months coming… Continue reading 1 year off my antidepressants.
Well…. This feels like one of the most embarrassing yet realistic posts i have uploaded to my blog so far. In a few days i will be approaching my twenty sixth year of life. I have so much anxiety in my body as this day approaches and so many thoughts are running through my head.… Continue reading Twenty Six, Embarrassed & Ashamed
Todays post is something so very close to my heart, something i have procrastinated writing due to fear of upsetting others. As i stated in the title of my blog this is about a moment in time. A moment meaning something i will forever cherish and time being something i will never get back. We… Continue reading A moment in time.
Monday 12th December, Today i am taking to my blog in hopes i can get some feed back on how others feeling the same way i do cope with the mental issues of trying to lose weight after antidepressants. Im going to start by saying I’m not extremely over weight but according to my BMI… Continue reading Comparing myself to others & always thinking negative
Exhale in….. Exhale out….. These past few weeks i have found it really hard to talk openly about my anxiety and panic attacks due to a recent run in with someone i thought understood. Hurtful things were said and now i just find my body is filled with so many mixed emotions and thoughts that i… Continue reading Struggling
Today i wanted to take to my blog to share my story about getting a breast core biopsy done and how it affected my anxiety and the panic attacks that i encountered days leading up to the procedure. let me start from the beginning!!! Back in 2008 at age 17 i found my first breast… Continue reading Breast Core Biopsy & My Experience
I have typed this many times and erased it not knowing exactly how to word what it is i need to say. Instead of worrying about if it make sense and if its a good article I’m going to use this post to help get the negative weight of my chest and hopefully this will… Continue reading Not where i expected myself to be